Showing posts with label Salads. Show all posts
Showing posts with label Salads. Show all posts

Thursday, August 27, 2009

Sesame Noodle Salad

The Professor has another Department Event tomorrow night. BBQ from a local place is being provided, but we're all bringing side dishes or desserts to add to the Festive Atmosphere - that will likely be rained upon as we sit in a public park. All I can say is, thank god this has been an unusually cool August.

I've seen plenty of Chinese Noodle recipes that call for peanut butter, but the thought of mixing sacred carbs with that substance makes my stomach revolt. But tahini is almost the same thing - made of sesame seeds instead of peanuts - and I will actually eat that stuff. Which is good, because if NO ONE ate my dish, I'd be mightily upset.

I didn't so much "measure" anything because I basically "flung them with wild abandon". So the dressing ingredients can easily be adjusted for your taste. (See the notes at the bottom for more info).

Sesame Noodle Salad

8 oz spaghetti noodles
1 yellow bell pepper, finely diced
bunch green onions, chopped (mine was 5.5 ounces, and I chopped almost half the way up the stalks)
1 cup Shredded Carrots, chopped a little
1/2 cup tahini
1 tsp sesame oil
2 tsp soy sauce
1 Tbsp honey
1//2 - 1 tsp red dried red pepper flakes
1 tsp garlic granules
1 tsp ground ginger
2 tsp sesame seeds
Terriyaki sauce (optional)

Cook spaghetti noodles as directed on package.

To make the dressing: Mix the tahini up in the container - since it's most probably separated. Add 1/2 cup to a food chopper (or do to a bowl, and do the rest by hand). Add sesame oil, soy sauce, honey, pepper flakes, garlic, & ginger. Thoroughly combine.


I put the white parts of the green onion into the strainer that I used to strain my pasta - that way, they get just the tiniest bit cooked when you pour the hot pasta & water over them.



After you drain the pasta, toss it (and the onion parts) with a tablespoon or two of terriyaki sauce. I did this because I wasn't ready to combine everything and I didn't want the noodles to lump together.

Toast the sesame seeds in a skillet over low heat for 2-3 minutes.

Put the chopped bell pepper, carrots and green parts of the green onions in a large bowl.



Add the drained noodles.


Pour the dressing over, and toss (tongs are great here) to thoroughly combine.

Add the sesame seeds and toss a few more times.



Refrigerate and serve cold.



Notes:
The onion taste was too strong for me. The Professor didn't seem to notice; I'm just not a fan of raw onion.

I couldn't taste the red pepper at ALL. I would at least double this - and probably more - next time.

The dressing - after I got past the onions - was VERY YUMMY. I tasted it before I tossed the pasta/veggies with it, and loved the taste, so I think we can assume that I will be trying something like this again.

Monday, April 21, 2008

Mandarin Orange Salad Dressing

In case you've missed the updates: As a rule, I do NOT eat salad dressing. For the vast majority of my 30 years, I've eaten salads with lots of vegetables and some pepper to to keep it seasoned. One of the benefits to this aversion is that, as a general rule, salads without dressing are way healthier for you - no extra fat and/or calories. A bunch of choppped veggies, with a small fistful of grated low-fat mozarella cheese, really don't have that many calories per bowl.

A couple of years ago, I found a recipe for a dressing based on canned pears. You throw them, some olive oil and a little balsalmic vinegar in a food processor and then - voila! - you have salad dressing. I cut the recipe out of whatever magazine it was in and promptly forgot about it. I found it a year or so later, pulled it out to make it, and then lost it. I'm still looking for it.

But I remembered it when I was planning a dinner party a few weeks later. I didn't have any canned pears, but I was planning on serving a salad with mandarin oranges - and I thought to myself "Hey! Self! Pay attention! There's a lot of liquid in mandarin orange slices. I bet they'd work."

Luckily, I listened to myself. And came up with a light, summery salad dressing that is great with some mixed greens, roasted walnuts and maybe a bell pepper, tomato and cucumber.

But really? All you need is the dressing and maybe a straw. PUBLIC SERVICE ANNOUNCEMENT: only use the straw if no one's looking. Because seeing someone drinking salad dressing out of a straw is something no one ever forgets.

Mandarin Orange Salad Dressing

11 oz can of mandarin oranges, divded and drained, liquid reserved
1/4 cup olive oil
1/2 tsp garlic powder
1 Tbsp balsamic vinegar (red wine vinegar would work well too)
a few turns of freshly ground pepper
1/2 tsp poppy seeds

Start with half of a can of mandarin oranges (save the liquid) and the oil, garlic, vinegar and pepper. Put all of them in a food processor and pulse until you have a nice liquid.

Taste.

Is it too thick? Add some of the reserved liquid - about a tablespoon at a time - pulse a few more times and taste again.

Too thin? Add a few more orange segments.

Like super-vinegary salad dressings? Add another tablespoon or two of vinegar.

Pour the dressing into a container that has a lid and add the poppy seeds.

Just before serving, give the whole thing a few shakes. It WILL separate, so you're gonna have to shake it right before you serve it. You can either toss the salad with the dressing, or let people self-dress their salads.